Individual Therapy - One on One therapy utilizing evidence-based practices to work toward reaching personal goals.
Play Therapy - Using evidence based practice to help children work through emotional and mental struggles, as well as help progress through age appropriate emotional stages.
Family Therapy - Therapy with family members to improve relationships, communication, and ability to connect in a more effective way.
Mental Toughness Training - Intended to develop your ability to focus, block negative influences, and strive to achieve higher goals. Using imagery, stimulating senses, and thought replacement.